Choosing a yoga mat can be considered from the following aspects:
material
• PVC material: the price is relatively close to the people, anti-slip and elastic, more durable, but some PVC yoga MATS may have odor. This material is commonly used in basic yoga MATS used by beginners.
• TPE material: It is an environmentally friendly material, with good elasticity and non-slip, soft and comfortable to the touch, moderate price, is a popular yoga mat material.
• Natural rubber: very elastic, can provide a good buffer, strong grip, relatively durable. However, this material can be allergenic, and the price is relatively high.
• Cork: natural environmental protection, cork surface has good anti-slip, moisture absorption is also strong, but also very skin friendly, but expensive, high maintenance requirements.
thickness
• 3-5mm: Suitable for most yoga practitioners, this thickness provides enough cushioning to protect the joints without making you feel too unsteady during balance movements.
• 6-8mm: Suitable for those who have joint problems or prefer softer support, but too thick a yoga mat may affect the stability of movements such as standing.
• Less than 3mm: more suitable for advanced yoga practitioners who pursue the ultimate sense of balance.
dimension
• Length: Common yoga mat length is about 183cm, which can meet the height needs of most people. If you are taller, there are also longer yoga mat options.
• Width: Generally about 61cm, this width is basically enough for doing various yoga poses. If you need more space, you can opt for an extended yoga mat.
Skid resistance
• Good slip resistance is important, especially when doing some yoga moves that are prone to sweating. You can check the product description to understand the anti-slip performance, you can also refer to the evaluation of other users to judge.
portability
• If you need to take your yoga mat with you often, choose a lightweight, easy to carry style, and some yoga MATS can be folded or rolled up to be very small.
Brand and price
• Choosing a yoga mat from a well-known brand is usually more guaranteed in terms of quality and after-sales. In terms of price, choose according to your budget, ranging from tens of yuan to thousands of yuan.
